Camp Fire Hack

Have you ever been camping and had trouble getting that campfire started? Is the area saturated from previous rain or

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FEUO Episode Three

FEUO Episode Three In Episode Three, Dr. Kris discusses how to succeed as an introvert, doctor stereotypes and the importance

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Podcast Episode 27: Tim Kennedy

Episode 27:  Tim Kennedy Tim Kennedy joins us for episode 27.  We talk about why he joined the Army, his

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Throwin Down With Andy Episode 26

Episode 26. Ricardo is back. We talk about that last UFC on Fox Sports 1 specifically BJ Penn’s return to

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New Year’s Resolutions Goals

2017 is going to be a big and busy year for my family and I. For starters, we will be

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UFC 207, Brazilian Jiu Jitsu and More

Episode 25 FIRST PODCAST OF 2017! Our long distance co-host from Virginia, Ricardo, joins us for episode 25.  We discuss

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Episode 24 with the Co-founder of Rolling Bones Gear

  Throwing Down With Andy: Episode 24. Larry Criner is the Co-founder and Co-Owner of Rolling Bones Gear.  He’s an

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Throwin Down With Andy: Episode 23

  Throwin Down With Andy: Episode 23 Merry Christmas Everyone!  I truly hope that you all had a wonderful Christmas.

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Bug-Out-Bag: Episode 15

Bug-Out-Bag: Episode 15 A couple of weeks ago, I wrote a blog on bug-out-bags, along with a small poll.  I

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Vlog Episode 14: Diego Garcia

Episode 14 of the Vlog. I’m finally home from my trip to Diego Garcia.   I met a lot of

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