Podcast Episode 19: Professor Rico Bastos

MadSiss Productions presents: Throwin Down with Andy; Episode 19. Episode 19 brings us both a new name for the show

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Episode 18: Nate “Rock” Quarry

UFC Veteran and Alum of Season One of The Ultimate Fighter, Nate “Rock” Quarry joins us on the show. Nate

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The KB1 Foundation

One is too many!

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2016 Copa Bull Terrier

This past Sunday, our team competed in the 2016 Copa Bull Terrier Brazilian Jiu Jitsu Championship in Yokohama, Japan. This

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Podcast Episode 13: Jiu Jitsu, Jiu Jitsu, Jiu Jitsu

Professor Ricardo Tubbs joins us again and you guessed it, we discuss Jiu Jitsu.  We talk a little UFC, but

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Podcast Episode 12: Dr. Lana"Choke" Hunter

  Episode 12 gave us the opportunity to speak with Dr. Lana Hunter, a Brazilian Jiu Jitsu brown belt from

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From 100 mph straight into a Brick Wall

Where do I begin?  I haven’t been going to training lately.  I just can’t find the motivation and this bothers

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Mario Karting in Tokyo

American Navy personnel and their families didn’t get the chance to celebrate Independence day on base this year in Yokosuka,

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Podcast Episode 10: Filipino Martial Artist Belton Lubas

It’s been a awhile since our last podcast.  We’ve been travelling quite a bit and working like crazy.   However,

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https://rollingbonesgearblog.wordpress.com/2016/06/16/the-bjj-carrot/

Great read from our friends at Rolling Bones

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