Coming this weekend to Throwin Down With Andy: Sophia McDermott

Coming this weekend to Throwin Down With Andy: Sophia McDermott Coming this weekend on Throwin Down With Andy, we sit

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TDWA Episode 30: Erick Rodriguez

TWDA Episode 30: Erick Rodriguez Erick Rodriguez joins us for episode 30 of Throwin Down With Andy.  Erick is an

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TDWA Podcast Episode 28: Back to Virginia

TDWA Podcast Episode 28: Back to Virginia Click here to listen to Episode 28   We’re back folks!  Our first

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My Last Brazilian Jiu Jitsu Competition in Japan

My Last Brazilian Jiu Jitsu Competition in Japan Back in April, I asked the question, “Should I compete again?” and

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Should I Compete Again in Japan?

Should I Compete Again in Japan? July 2017 will mark three years since we moved to Japan. It also marks

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